Water is the best beverage

• Helps your body function at its best
• Many times you are thirsty, not hungry
• Improves skin ,hair, mood and digestion

What if you don’t like how water tastes?

• The more you drink water, the more you will like it
• Soon you will find that water is so refreshing
• Pretend it is like taking vitamins because it is the most important vitamin you can take.

 Either way, this recording will help you drink more water and crave how it makes you feel.