How Can I help my Kids Sleep better?

They can listen to this recording as they fall asleep. This is an easy way to not only help children sleep, but adults and teens as well. It starts with a fun, relaxing story about fairyland. As you listen to this hypnosis session, you will begin to relax, let go of worries and restless thoughts because of the gentle suggestions embedded in the audio. If you listen nightly, you may find that you can easily relax and fall asleep every night.

As a desperate parent, I hoped that this would work immediately, but best results usually happen the next night because the brain needs a bit of sleep to start to reprogram for better habits.

Kids don’t want to stop playing and having fun. But night is time to relax and recharge. Children will be happier and healthier if they get plenty of sleep.  Encourage good sleep habits by letting your child listen to this relaxing, positive recording. They will have happy dreams and a happier life.